aspirasidiri : Tips menyediakan nota

Apa Yang Perlu dibuat Pada Nota

Tips :

1. Anda perku mencatat nota semasa guru menjajar
2. Anda perlu mencatat nota untuk untuk membantu anda memehami pelajaran, membantu proses mengingat,menyimpan maklumat / arahan dan isi-isi penting dalam bentuk nota.
3. Kemahiran di dalam membuat nota termasuklah kemahiran mendengar, kemahiran membaca pantas dan kemahiran menulis.
4. Beberapa peringkat membuat nota ialah nota sebelum kelas, nota semasa kelas, nota selepas keluah, nota tambahan dan nota pindaan.
5. Sumber untuk membuat nota boleh diperoleh dari buku, guru, rakan-rakan serta program tv, radio, internet dan sebagainya



Nota Perlu Untuk :

1. Merakam pelajaran dalam bentuk ringkas
2. Menggalakkan mencari idea atau maklumat penting
3. Memudahkan pemahaman
4. Memudahkan proses mengulangkaji

Tentu mereka ini berjaya dengan sebab usaha mereka.....

Kembar lima jadi kebanggaan keluarga

Oleh ROSLI HASSAN
rosli@kosmo.com.my

LIMA beradik kembar (dari kiri) Alya Zulaika, Muhammad Azhar, Muhammad Azfar, Muhammad Azzam dan Alya Su'aidah meraikan kejayaan mereka dalam UPSR di Melaka semalam.

---

MELAKA - Biarpun memiliki rupa paras berbeza, lima beradik kembar tidak seiras tetap berkongsi kepintaran yang sama.

Ini terbukti apabila tiga daripada mereka, Alya Zulaikha, Muhammad Azfar dan Muhammad Azhar Nuradlan memperoleh 5A dalam UPSR 2008 yang diumumkan semalam.

Dua lagi beradik kembar itu, Muhammad Azzam dan Alya Su'aidah pula mendapat 4A dan 1B.

Walaupun kembar, mereka lebih cenderung belajar bersendirian daripada secara berkumpulan.

"Cuma apabila ada perkara tidak faham, kami rujuk antara satu sama lain," kata Alya Zulaikha ketika ditemui selepas menerima slip keputusan itu di Sekolah Kebangsaan (SK) Jalan Datuk Palembang di sini semalam.

Alya Zulaikha dan dua lagi adik kembarnya, Muhammad Azfar dan Muhammad Azhar adalah antara 56 murid sekolah itu yang memperoleh 5A.

aspirasidiri : Nota

Kemahiran Membuat Nota

Matlamat kepada membuat nota ialah :

N : Natijah
O : Output
T : Terbaik
A : Akademik, Amalan, Akhlak

Nota amat penting. Nota nama lain bagi catatan. Nota penting bagi menentukan maklumat yang diterima tidak hilang begitu sahaja.
Peringkat awal maklumat hanya diingat/hafal. Namun isunya ialah bagaimana sekiranya sumber kepada maklumat itu tiada dengan pelbagai sebab misalnya mati, sakit, gila.... benarlah tindakan Saidina Uthman yang berusaha untuk mengumpulan Al-Quraan di dalam bentuk MUSHAF.
Sebagai seorang pelajar bagaimana ? Tanpa nota tentulah apa yang dipelajari tidak kekal lama di dalam ingatan. Calon SPM/STPM yang lalu mengakui bahawa nota amat penting bagi mereka.

Nur Amalina Che Bakri (born December 07, 1987 in Kota Bharu, Kelantan)^[1] was the student who held the record of most 1As scored in the Sijil Pelajaran Malaysia. Upon the announcement of results of SPM 2004 on 26 March 2005, she received 17 1As - a record for number of 1As received by a student in the history of Malaysian education.^[2] She was sponsored by Bank Negara Malaysia to study medicine in the United Kingdom, and did her A-levels in Cheltenham Ladies College in the UK.^[3]

When her A Levels result was released in 2007, she scored 5As and she received an offer from University of Edinburgh to study medicine. She has just completed her second year and she was offered by the university to pursue an intercalated degree in Pharmacology with Industrial Experience after her second year due to her excellent results, that means she will get a double degree (MBChB and B Med Sc) by the end of her medical course. She will continue with her third year medical course after completing the intercalated degree programme.

aspirasidiri : Di sebalik warna

Rahsia Di Sebalik Warna (Sumber : cintadearhaney)

Ahli fisiologi dan psikologi menjelaskan ada empat warna utama : merah, hijau, kuning dan biru.

Biarpun tidak dapat dinyatakan daripada sudut saintifik, umum menerima warna mempunyai karektor atau sifat yang berbeza dan mempunyai pengaruh dalam setiap aspek kehidupan manusia, termasuk personaliti.

Merah – Melambangkan keadaan psikologi yang mengurangkan tenaga, mempercepatkan denyutan nadi, menaikkan tekanan darah dan mempercepat pernafasan. Warna ini mempunyai pengaruh produktiviti, perjuangan, persaingan dan berahi.

Merah terang – Mewakili kekuatan, kemahuan atau cita-cita. Warna ini turut melambangkan agresif, aktif, kemahuan keras, penuh ghairah dan dominasi.

Merah jambu – Romantis, feminin, pengemas dan penuh jenaka.

Biru - Ketenangan yang sempurna. Mempunyai kesan menenangkan pada tekanan darah, denyut nadi dan pernafasan sekali gus membantu meningkatkan kesihatan diri.

Biru tua – Melambangkan perasaan yang mendalam. Bersifat perasa, bersikap tenang, bijaksana, tidak mudah tersinggung dan mempunyai ramai kenalan.

Biru muda – Warna ini melambangkan keteguhan dan bertahan. Bagaimanapun, penggemarnya sedikit keras kepala, sering bangga diri dan berpendirian tetap.

Kuning – Mewakili sifat kegembiraan, cukup santai, mempunyai cita-cita setinggi langit.

Kuning terang – Melambangkan sifat spontan dan toleransi. Begitu menonjol tetapi berubah-ubah sikap, suka berharap dan dermawan.

Hijau – Melambangkan adanya suatu keinginan, ketabahan dan keras hati. Mempunyai peribadi yang keras dan berkuasa. Warna ini mampu meningkatkan rasa bangga. Penggemar warna ini sering menjadi pilihan untuk mendapatkan nasihat.

Kelabu – Samar-samar karektornya. Kecenderungan lebih neutral.

Hitam – Melambangkan kehidupan yang terhenti dan memberi kesan kehampaan, kematian, kegelapan, kebinasaan dan kerosakan.

Coklat – Suka merebut, tidak bertolak ansur, pesimis terhadap kesejahteraan dan kebahagiaan masa depan.

Ungu – Warna ini adalah campuran warna merah dan biru. Sifatnya sedikit kurang teliti tetapi selalu penuh harapan.

catatan : hanya sekadar pengetahuan....

sumber : cintadearhaney

aspirasidiri : Ujian Stress

Klik Untuk Tadbir Ujian Secara Online

(Sumber : Awakeninga : Simple Solutions For Life Problems)

Are you stressed?

(This test is not meant to replace a clinical assessment but to help you judge how you are doing. If you score as stressed you may need to seek help.)

Answer these twenty questions: Yes or No.

1. Do you frequently neglect your diet?

>Yes
>No

2. Do you frequently try to do everything yourself?

>Yes
>No

3. Do you frequently blow up easily?

>Yes
>No

4. Do you frequently seek unrealistic goals?

>Yes
>No

5. Do you frequently fail to see the humor in situations others
find funny?
>Yes
>No

6. Do you frequently get easily irritated?

>Yes
>No

7. Do you frequently make a "big deal" of everything?

>Yes
>No

8. Do you frequently complain that you are disorganized?

>Yes
>No

9. Do you frequently keep everything inside?

>Yes
>No

10. Do you frequently neglect exercise?

>Yes
>No

11. Do you frequently have few supportive relationships?

>Yes
>No

12. Do you frequently get too little rest?

>Yes
>No

13. Do you frequently get angry when you are kept waiting?

>Yes
>No

14. Do you frequently ignore stress symptoms?

>Yes
>No

15. Do you frequently put things off until later?

>Yes
>No

16. Do you frequently think there is only one right way to
do something?

>Yes
>No

17. Do you frequently fail to build relaxation into every day?

>Yes
>No

18. Do you frequently spend a lot of time complaining about
the past?

>Yes
>No

19. Do you frequently race through the day?

>Yes
>No
20. Do you frequently feel unable to cope with all you have to do.

>Yes
>No

Klik Untuk Tadbir Ujian Secara On Line

aspirasidiri : Depression Test

Klik Utuk Tadbir Ujian Secara On Line

Are you depressed? Take this twelve question test to find out.

As you fill out the questionnaire, read each item carefully and click the answer that best reflects how you have been feeling during the past few days. Make sure you choose one answer for each of the twelve items. If in doubt, make your best guess. Do not leave any questions unanswered.

(This test is not meant to replace a clinical assessment but to help you judge how you are doing. If you score as depressed you may need to seek help.)

Question1. I feel miserable and sad

No, not at all.
No, not much.
Yes, sometimes.
Yes, definitely

Question 2. I find it easy to do the things I used to do.

No, not at all.
No, not much.
Yes, sometimes.
Yes, definitely

Question 3. I get very frightened or panicky feeling for no good reason at all.

No, not at all.
No, not much.
Yes, sometimes.
Yes, definitely

Question 4. I have crying spells, or feel like it.

No, not at all.
No, not much.
Yes, sometimes.
Yes, definitely

Question 5. I still enjoy the things I used to.

No, not at all.
No, not much.
Yes, sometimes.
Yes, definitely

Question 6. I am restless and can't keep still.

No, not at all.
No, not much.
Yes, sometimes.
Yes, definitely

Question 7. I get off to sleep easily without using medication.

No, not at all.
No, not much.
Yes, sometimes.
Yes, definitely

Question 8. I feel anxious when I go out of the house alone.

No, not at all.
No, not much.
Yes, sometimes.
Yes, definitely

Question 9. I have lost interest in things.

No, not at all.
No, not much.
Yes, sometimes.
Yes, definitely

Question 10. I get tired for no reason.

No, not at all.
No, not much.
Yes, sometimes.
Yes, definitely

Question 11. I am more irritable than usual.

No, not at all.
No, not much.
Yes, sometimes.
Yes, definitely

Question 12. I wake up early in the morning and cannot go back to sleep.

No, not at all.
No, not much.
Yes, sometimes.
Yes, definitely

Klik Untuk Tadbir Ujian Secara On Line

aspirasidiri : Burn Out Test

Klik Untuk Tadbir Ujian Secara On Line

Rate yourself on the scale below. For each of the fifteen questions, choose a number from 0- 5 that shows how you have felt during the last 3 months.
(Adapted from the Freudenberger Burnout Scale)

(This test is not meant to replace a clinical assessment but to help you judge how you are doing. If your score is high you may need to seek help.)

Click the "Submit" button at the bottom of the page to get your results.

1. Do you get tired easy? Do you feel worn out?

No Change 0 1 2 3 4 5 Much Change

2. Do you get upset when people tell you, "You don’t look so good lately"?

No Change 0 1 2 3 4 5 Much Change

3. Are you working harder and harder and feel like you’re getting nothing done?

No Change 0 1 2 3 4 5 Much Change

4. Are you more sarcastic and disappointed in the world around you?

No Change 0 1 2 3 4 5 Much Change

5. Are you sad a lot and don’t know why?

No Change 0 1 2 3 4 5 Much Change

6. Are you more forgetful (missing doctor visits, losing things)?

No Change 0 1 2 3 4 5 Much Change

7. Are you grumpy? More short-tempered? Do you expect more and more from the people around you?

No Change 0 1 2 3 4 5 Much Change

8. Are you spending less time with your friends and family?

No Change 0 1 2 3 4 5 Much Change

9. Are you too busy to do everyday things (make phone calls, send out cards)?

No Change 0 1 2 3 4 5 Much Change

10. Do you always feel bad or are you sick all the time?

No Change 0 1 2 3 4 5 Much Change

11. Do you feel confused at the end of the day?

No Change 0 1 2 3 4 5 Much Change

12. Do you have trouble feeling happy?

No Change 0 1 2 3 4 5 Much Change

13. Are you unable to laugh at a joke about yourself?

No Change 0 1 2 3 4 5 Much Change

14. Does sex seem like more trouble than it’s worth?

No Change 0 1 2 3 4 5 Much Change

15. Do you have very little to say to people?

No Change 0 1 2 3 4 5 Much Change

Klik Untuk Tadbir Ujian Secara On Line

aspirasidiri : Ucapan Salam : Pendahuluan

Pendahuluan

Ucapan Salam adalah merupakan asas komunikasi antara manusia dengan manusia. Pentingnya ucapan salam ini sehingga kita diajar oleh Rasululullah saw. Menjadi suatu yang amat dituntut kita berusaha agar memulakan sesuatu ucapan memenuhi apa yang diajarkan kepada kita. Kerana di sebalik panduan yang diberi itu mempunyai natijah yang sangat besar kepada kehidupan kita sehari-hari. Hablum min nan nas... حبل من الناس hubungan sesama manusia...

Hubungan sesama manusia ini bukan sekadar di dunia kerana sekiranya ucapan itu mempunyai keberkatan ianya akan menganjur hingga ke akhirat, Insya' Allah.

Tajuk Ucapan Salam Ini Akan mengutarakan perkara penting berkaitan amalan ucapan salam di dalam kehidupan sehari-hari, Insya Allah Meliputi

1. Sebutan lisan
2. Tempat Ucapan, Menyebut Ucapan Salam dahulu diikuti ucapan .... atau membaca kalimah Basmalah dahulu diikuti ucapan ?.... Satu Persoalaan.... mana yang lebih mengikuti Sunah.
3. Hukum berkaitan Ucapan Salam, memberi dan menerima salam.
4. Pandangan tentang Kecelaruan berkaitan cara penulisannya dalam SMS

Penulisan Topik Ucapan Salam akan melihat dan mengutip mutiara dari penulisan kitab.

Inilah Kitab Yang Bernama

الجوهر المو هوب ومبهات القلوب

Kitab Al-Jwahirul Mauhub Wa Min Ha til Kulub
الشيخ علي عبدالرحمن الكلنتانى أسبغ الله
عايه فيض احسانه الرصوانى

Oleh As S Ali Bin Abdur Rahman Al-Kelantani

Kitab Jawi ،Kulit Warna Hijau Muda.

Bab Yang Kedalapan Belas pada menyatakan kelebihan salam.

واذا حيينم بتحية فحيوا باحسن منها أوردوها

(Firman Allah SWT ) Artinya apabila ..........

.......................... Insya Allah (bersambung)